Exercise Helps Fight Depression

Depression can spawn a spiral of lethargy and hopelessness, so that the last thing someone wants to do is exercise. But regular, moderate physical activity may lessen depression symptoms as much as some medications.

Jeannine Stein

September 3, 2009

Send to (as many as 3 e-mail addresses, separated by commas):

E-mail addresses: Send me a copy.

From:

Name:

E-mail:

Comments: 200 characters remaining

Please enter the text you see in the image below: