1. Another Reason to Avoid Sugary Drinks Dr. Tim Harlan, aka Dr. Gourmet, explains how sweetened drinks might affect your blood pressure.

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What is Nutrition?

What is Nutrition?
Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.