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<i>By Ellie Krieger (Wiley, $29.95)</i><br>
<br>
<b>The hook:</b> Eating well is easier and more delicious than you ever imagined.<br>
<br>
<b>The skinny:</b> Written by the host of the Food Network's "Healthy Appetite," the book may completely abolish your belief that taste and nutrition can't happily coexist. You can tell this is one food-loving dietitian who wants you to see all the flavorful, good-for-you possibilities that are within your reach. Every recipe hits what Ellie Krieger calls her delicious-healthy-easy trifecta. No food is considered off-limits. She wants you to avoid a diet mentality and learn to appreciate real food — quality ingredients prepared simply. You'll find 150 enticing and easy-to-prepare recipes, combined with subtle nutrition lessons and upbeat words of encouragement.<br>
<br>
<b>Takeaway tip:</b> There is no need to deprive yourself or go to extremes to be healthy.

'So Easy: Luscious, Healthy Recipes For Every Meal of the Week'

( Bill Hogan, Chicago Tribune / January 11, 2010 )

By Ellie Krieger (Wiley, $29.95)

The hook: Eating well is easier and more delicious than you ever imagined.

The skinny: Written by the host of the Food Network's "Healthy Appetite," the book may completely abolish your belief that taste and nutrition can't happily coexist. You can tell this is one food-loving dietitian who wants you to see all the flavorful, good-for-you possibilities that are within your reach. Every recipe hits what Ellie Krieger calls her delicious-healthy-easy trifecta. No food is considered off-limits. She wants you to avoid a diet mentality and learn to appreciate real food — quality ingredients prepared simply. You'll find 150 enticing and easy-to-prepare recipes, combined with subtle nutrition lessons and upbeat words of encouragement.

Takeaway tip: There is no need to deprive yourself or go to extremes to be healthy.

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FOCUS: NEW! Behavioral Health

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